• Psoriasis

    Study Identifies Association Between Psoriasis, Sleep Disorders in National Cohort

    Original Article | Author(s)Tim Smith Fact checked by: Chelsie Derman In this analysis, investigators looked at the extent to which psoriasis severity correlates with patients’ risk of developing sleep disorders. Mild psoriasis is significantly linked to insomnia, restless leg syndrome, and obstructive sleep apnea, new findings suggest, although moderate-to-severe psoriasis demonstrated greater magnitudes of association with such sleep […]

  • Physicians Consulting

    Rethinking What Counts as ‘Well-Treated’ Obstructive Sleep Apnea

    A patient advocate realizes that perfect can become the enemy of good care for OSA patients who fail or refuse CPAP. By Emma Cooksey | Original Post SLEEP REVIEW Years ago, I got into a heated exchange with an Italian dentist on social media. I cringe when I reflect on it now.  The dentist shared […]

  • Pajamas

    Smart Pajamas for Better Sleep

    Summary: Researchers from the University of Cambridge have developed “smart pajamas” with printed fabric sensors and a lightweight AI model that can accurately monitor sleep disorders at home by detecting different sleep states and wirelessly transmitting data for potential long-term health monitoring. Key Takeaways:  Researchers have developed comfortable, washable “smart pajamas” that can monitor sleep disorders […]

  • Teens on IPhones getting Poor Sleep

    Screen Addiction Tied to Poor Sleep and More Body Fat in Teens

    Original Article MedScape | Edited by Anushree Chaphalkar TOPLINE: A new study found that pre-sleep screen time usage, more weekend screen time, using a phone as an alarm, and video game addiction were common factors associated with poor sleep patterns, poor sleep regulation, and an increased risk for obesity and adiposity in adolescents aged 11-14 years. Quality of life […]

  • Dreaming About Fruits and Vegetables

    Eating More Fruits and Vegetables Could Help You Sleep Better

    Original Article | UChicago Medicine | by Esra Tesali, MD From counting sheep to white noise and weighted blankets, people have tried innumerable ways to get a good night’s sleep. Sleep disruptions can have far-reaching negative consequences, impacting cardiovascular and metabolic health, memory, learning, productivity, mood regulation, interpersonal relationships and more. It turns out that […]

  • Foods that Disrupt Sleep

    Foods That Affect Sleep: What to Eat (and Avoid) for Better Rest

    Written By Vicki Cohn, DDS, D.ABDSM Sleep is essential for our physical and mental well-being, yet many of us struggle to get enough of it. If you’re among the countless people who find themselves tossing and turning at night, it might be time to rethink your diet. The foods you consume throughout the day can […]