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By Sally Wadyka | June 20, 2022 featured in Washington Post Dr. Vicki Cohn was interviewed for her professional insight regarding the issues with grinding your teeth at night. Below is the article including Dr Cohn’s input. Dentists reported a 69 percent jump in patients who clench or grind their teeth during the pandemic, according to […]
Nearly all patients who recovered from COVID-19 report lingering fatigue, while half experience sleep disturbances, according to a recent analysis from Cleveland Clinic
While it may seem like a strange pick, there are a few reasons why potatoes are some of the best foods to eat for better sleep.
Original Article | Sleep Review PharmacyTimes: Using a transcranial magnetic stimulation method, researchers have found that reduced sleep alters central nervous inhibition from GABAergic and dopaminergic mechanisms differently in individuals with migraines versus those without. Migraine is a primary headache disorder with a well-established association with insufficient sleep. According to the study, migraine affects approximately […]
Sleeping is an essential part of our lives. It helps us recharge for the next day. Research in this area has helped understand various sleep disorders. But most research has dodged the question of how different women’s sleep patterns are compared to men. Why is insomnia more common in women? The National Sleep Foundation survey, one […]
A night of drinking can “fragment,” or interrupt, these patterns, experts say, and you may wake up several times as you ricochet through the usual stages of sleep.